Posts tagged ‘ Chicken Curry ’

Chicken Curry Recipe

Chicken provides the complete protein you require daily and of all meats is one of the lowest in calories, fat and saturated fat.

You can reduce the fat content of chicken even further by removing the skin. Our bodies require protein, and because protein can’t be stored in the body, we need a new supply every day. Chicken is an ideal source of protein because it is lower in calories, fats and saturated fats than most other meats.